只吃晚餐
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60 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1772 kcal
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Fat: 91.78g | Prot: 42.06g | Carbs: 200.30g.
Dinner: 番茄, 7-11 削皮富士蘋果袋, 芭樂, 玉米筍, 水餃, 酪梨, Kirkland 牛梅花肉片, 元進莊 鴨賞. Snacks/Other: enaak 小雞麵(辣味), 孔雀牌 咖啡捲心餅, 太陽堂 太陽餅, 福義軒 原味機能蛋捲. more...
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Losing 9.8 kg a Week
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e11172001's Weight History
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