Weigh In record (no journal entry) for 24 January 2014
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44.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2014:
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516 kcal
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Fat: 12.84g | Prot: 33.37g | Carbs: 72.89g.
Breakfast: Beldent Infinit, Pan Integral, Dánica Ketchup, Ceral Tostadas Dulces, Café Instantáneo, La Serenísima Leche Descremada. Lunch: Acelga Cocida, Muslo de Pollo (sin Comer la Piel). Dinner: Knorr Caldo de Verduras, Rosamonte Mate Cocido, Vitina Vitina. Snacks/Other: Jugo de Limón (Enlatado o Embotellado), La Virginia Té, Ceral Tostadas Dulces, SanCor Port Salut Light, La Serenísima Leche Descremada, Café Instantáneo. more...
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steady weight
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luly.caab's Weight History
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