Audrey428's Journal, 15 Jan 21

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Weigh In record (no journal entry) for 15 January 2021

79.7 kg Lost so far: 4.2 kg. Still to go: 19.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2021:

1547 kcal

Fat: 75.72g | Prot: 59.35g | Carbs: 168.23g. Breakfast: Del Taco Bean & Cheese Red Burrito, Custard or Cream Filled Puff Pastry. Lunch: Tomatoes, Avocado, Chicken salad, Member's Mark Regular Wheat Hoagie. Snacks/Other: Wonderful Roasted, Salted & Shelled Pistachios. more...

2026 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Audrey428's Journal, 15 Jan 21

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Audrey428's Weight History