Weigh In record (no journal entry) for 15 January 2021
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93.5 kg
Lost so far: 8.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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950 kcal
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Fat: 29.50g | Prot: 73.69g | Carbs: 90.93g.
Breakfast: Oeuf Dur. Lunch: Couscous Couscous Cuit Seule , Blanc de Poulet. more...
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Gaining 0.7 kg a Week
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lamiadiguer's Weight History
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