Weigh In record (no journal entry) for 15 January 2021
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84 kg
Lost so far: 22 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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944 kcal
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Fat: 42.12g | Prot: 51.57g | Carbs: 90.88g.
Breakfast: Dulce de Membrillo, SanCor Queso Porsalut Light, Cofler Block (17g), Ser Yogurt Bebible. Lunch: Papa Cocida, Puré de Papa, Zapallo Hervido, Carne. more...
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Gaining 0.4 kg a Week
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gisela 1982's Weight History
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