simonenebuenono's Journal, 15 Jan 21

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View Diet Calendar, 15 January 2021:

2353 kcal

Fat: 81.98g | Prot: 154.64g | Carbs: 241.50g. Lunch: Brigadeiro de Colher, Bife de Carne de Vaca (apenas Parte Magra Consumida), Quero Feijão Preto, Arroz Branco (Cozido). Dinner: Coca-Cola Coca-Cola (Lata), Contra-filé, Makis Place Uramaki Salmão, Pizza com Carne, Pizza Portuguesa, Vivenda do Camarão Camarão Frito, Lula, Heinz Ketchup, Sadia Mortadela Defumada, Hemmer Mostarda Amarela, Pão Francês. more...

353 Supporters Support

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Comments

Parabéns 🎉🎊👏🏻👏🏻👏🏻👏🏻

15 Jan 21 by member: marijoliv

Que linda 👏😍

15 Jan 21 by member: alessandra_13

👏👏👏👏

15 Jan 21 by member: IsabelSena

linda! 👏🏻👏🏻👏🏻

15 Jan 21 by member: lufarhat27

Obrigada 🥰

15 Jan 21 by member: simonenebuenono

parabéns!!

15 Jan 21 by member: BrigitteMin

Parabéns

15 Jan 21 by member: elis.zansa

Parabéns garotaaaaa👏👏

15 Jan 21 by member: Fathinha Torres

isso ai,parabéns 😁😁😁😁😁😁

15 Jan 21 by member: aninha111

Linda!!!!! Parabéns!!!!

15 Jan 21 by member: LuciRamos22

meu Deus ! obrigado esta linda e me incentiva a acreditar que vou conseguir 😊

15 Jan 21 by member: rhytadnadeadorador

Parabéns

15 Jan 21 by member: menos21

parabéns

15 Jan 21 by member: diekarla

eu fico boba com umas fotos de mulheres com 80, 70 kilos e parece que ta pesando BEM menos. Ta linda!

15 Jan 21 by member: She Faria

parabéns está linda 👏👏👏👏👏👏👏👏👏

15 Jan 21 by member: Daydasiillva

parabéns 👏 alguém sabe como calcular a quantidade de calorias que precisamos ingerir por dia para emagrecer?

15 Jan 21 by member: thamiresdu

Obrigado Gente fico muito feliz pelos comentários...🙏🥰

15 Jan 21 by member: simonenebuenono

parabéns

15 Jan 21 by member: cristiane1986

parabéns!

15 Jan 21 by member: panufeeg

Parabéns

15 Jan 21 by member: Ale 27

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simonenebuenono's Journal, 15 Jan 21

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