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makan yuk
View Diet Calendar, 15 January 2021:
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1691 kcal
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Fat: 62.91g | Prot: 56.37g | Carbs: 229.09g.
Breakfast: Sambal Goreng, Tempe Orek, Intermie Mie Goreng, Telur Balado, Nasi Uduk. Lunch: Putih Telur Matang, Sambal Goreng, Cap Cay Kuah, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Dua Kelinci Tic Tac Rasa Sapi Panggang, Telur, Sawi Putih, Cabai Merah atau Rawit, Bawang Putih, Bawang Merah, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Kerupuk Makanan Ringan, Bakwan, Susu Kedelai, Indomaret Chocolate Spread, Mr. Bread Roti Tawar Gandum Multiseed, Quaker Instant Oatmeal, Pisang. more...
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Umi Wahyuni001's Weight History
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