nuku29's Journal, 15 Jan 21

今天晚餐煮咖哩，兩個人吃半鍋，熱量有點難估算，但沒吃太多飯，加上多吃雞肉跟蝦子，應該還行～🤣

View Diet Calendar, 15 January 2021:

1131 kcal

Fat: 36.56g | Prot: 65.05g | Carbs: 134.64g. Lunch: 義美全脂鮮乳. Dinner: 紅蘿蔔, 清蒸或水煮蝦, 馬鈴薯（带皮）, 白飯, 雞大腿肉, 佛蒙特咖哩塊. more...


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