Alinutabejan's Journal, 15 Jan 21

chia pudding

View Diet Calendar, 15 January 2021:
1094 kcal Fat: 58.45g | Prot: 79.27g | Carbs: 61.65g.   Breakfast: Costa Coffee Mixed Nuts, Blueberries , Lidl Greek Style Yoghurt, Natural Selection Whole Chia Seeds. Lunch: Rowan Hill Wholemeal Bread, Tesco Medium Eggs, Carrots , Holland & Barrett 90% Soya Protein Instant Powder, Asda 50% Less Fat Mature Cheese, Cottage Cheese . Dinner: Grenade Carb Killa Chocolate Chip Salted Caramel. more...
368 kcal Exercise: Samsung Health - 24 hours. more...

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