Weigh In record (no journal entry) for 15 January 2021
|
67 kg
Lost so far: 0.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2021:
|
4158 kcal
|
Fat: 162.86g | Prot: 118.81g | Carbs: 548.79g.
Breakfast: Fruit-Tella Змеи XXL, Epica Йогурт Банан-Злаки, Epica Йогурт Гранат-Малина. Lunch: Epica Йогурт Гранат-Малина, SPAR Блины с Ветчиной и Сыром. Dinner: Nestle Молочный Шоколад, Фарфор Сет Окинава. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LindaChabin's Weight History
|