Weigh In record (no journal entry) for 15 January 2021
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70.2 kg
Lost so far: 37.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1525 kcal
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Fat: 49.42g | Prot: 140.80g | Carbs: 115.03g.
Breakfast: Snickers Snickers High Protein Whey, Sondey Rijstwafel, Calvé Pindakaas 100% Pinda's, Bulkpowders Protein Pancake Mix Original, Snickers Snickers High Protein Whey. Lunch: HAK Linzen Curryschotel, Alesto Ongezouten Cashewnoten, Lassie Toverrijst Extra. Snacks/Other: AH Gebroken Sperziebonen, Kania Gele Curry Woksaus, Hoogvliet Gegaarde Kipreepjes. more...
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Losing 1.4 kg a Week
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nick_hatert's Weight History
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