Weigh In record (no journal entry) for 15 January 2021
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59.7 kg
Lost so far: 4.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1435 kcal
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Fat: 42.00g | Prot: 54.89g | Carbs: 171.69g.
Breakfast: Хохланд Творожный Сыр, Хлеб Бородинский, Омлет или Яичница с Овощами. Lunch: Гречневый Суп. Dinner: Пиво, Постный Борщ, Постный Борщ, Плов со Свининой. Snacks/Other: Мандарины, Яблоко, Мандарины. more...
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Losing 0.7 kg a Week
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Mariullla's Weight History
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