Weigh In record (no journal entry) for 15 January 2021
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74.6 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1458 kcal
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Fat: 77.66g | Prot: 55.24g | Carbs: 148.28g.
Breakfast: AH Volle Yoghurt, Body & Fit Omega Zadenmix, Mango's. Lunch: Zongedroogde Tomaten, Sanday's Groentewrap Biet & Geitenkaas, Cherrytomaten, Rode Paprika, Hummus, Gemengde Sla. Dinner: Calvé Licht en Romig, AH Kalfsburger, Witlofsalade, Pastinaken. more...
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Gaining 0.1 kg a Week
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Chantal N.'s Weight History
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