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View Diet Calendar, 15 January 2021:
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1656 kcal
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Fat: 63.95g | Prot: 85.56g | Carbs: 192.42g.
Breakfast: 桂格(Quaker) 經典大燕麥片, Myprotein 乳清蛋白, NOW 洋車前子粉, 林鳳營 低脂鮮乳. Lunch: 拿鐵咖啡, 全家 烤多蛋白餐盒. Dinner: 大餅. Snacks/Other: 洽洽 南瓜子, 白玉米. more...
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Lukechao's Weight History
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