nikaly123's Journal, 15 Jan 21


View Diet Calendar, 15 January 2021:
616 kcal Fat: 16.03g | Prot: 23.25g | Carbs: 93.50g.   Breakfast: Capilano Pure Australian Honey, Uncle Tobys Oats Quick Sachets Original, Blueberries, Strawberries, Noshu Sugar Free Choc Baking Chips. Lunch: Cheese Filled Tortellini, Carrots , Chicken Broth (Home Recipe). Snacks/Other: Blackberries . more...
1660 kcal Exercise: Treadmill run/walk - 30 minutes, Yoga - 46 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


nikaly123's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.