Badcookinqueen's Journal, 15 Jan 21


View Diet Calendar, 15 January 2021:
1445 kcal Fat: 35.37g | Prot: 87.40g | Carbs: 183.46g.   Breakfast: 7-11 茶葉蛋, 7-11 蒸地瓜. Lunch: 小白菜, 全聯 豬里肌火鍋肉片, 水煮蛋, 虱目魚丸, 米粉(煮熟). Dinner: 雞胸肉, 炒杏鮑菇, 愛上新鮮 樂活輕采花椰菜米. Snacks/Other: SOYJOY  大豆營養棒(葡萄口味). more...
1705 kcal Exercise: 室內腳踏車 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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