Weigh In record (no journal entry) for 15 January 2021
|
80 kg
Lost so far: 24.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2021:
|
253 kcal
|
Fat: 11.66g | Prot: 6.81g | Carbs: 29.37g.
Breakfast: Бутерброд с Колбасой. Lunch: Knorr Чашка Супа Сырный , Эссен Продакшн Конфеты Cho Ko-Te Клубничный . more...
|
Gaining 2.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
atyukpiekova2016's Weight History
|