Weigh In record (no journal entry) for 14 January 2021
|
84.2 kg
Lost so far: 0.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2021:
|
182 kcal
|
Fat: 5.31g | Prot: 6.31g | Carbs: 17.63g.
Lunch: Kir Royal, Fuzetea Thé Glacé Pêche Intense. Dinner: Oeuf Dur. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|