Weigh In record (no journal entry) for 14 January 2021
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67 kg
Lost so far: 2.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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908 kcal
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Fat: 17.80g | Prot: 60.31g | Carbs: 132.44g.
Breakfast: Carrefour Bio Jus de Carotte, Terres et Céréales Bio Flocons D’Avoine Complets, Oeuf sur le Plat sans Matière Grasse, Pamplemousse. Lunch: Cocktail de Fruits ou une Combinaison, Carrefour Yaourt Nature 0%, Fleury Michon Blanc de Poulet (40g), Choux de Bruxelles, U Salade Chinoise, Super U Fromage Allégé 5%. Dinner: Soupe de Tomate (Préparé avec de l'Eau), Rians Faisselle 0%, Clémentines. more...
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1878 kcal
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Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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angelique1904's Weight History
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