angelique1904's Journal, 14 Jan 21

Weigh In record (no journal entry) for 14 January 2021
67 kg Lost so far: 2.2 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2021:
908 kcal Fat: 17.80g | Prot: 60.31g | Carbs: 132.44g.   Breakfast: Carrefour Bio Jus de Carotte, Terres et Céréales Bio Flocons D’Avoine Complets, Oeuf sur le Plat sans Matière Grasse, Pamplemousse. Lunch: Cocktail de Fruits ou une Combinaison, Carrefour Yaourt Nature 0%, Fleury Michon Blanc de Poulet (40g), Choux de Bruxelles, U Salade Chinoise, Super U Fromage Allégé 5%. Dinner: Soupe de Tomate (Préparé avec de l'Eau), Rians Faisselle 0%, Clémentines. more...
1878 kcal Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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angelique1904's Weight History


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