cycsally's Journal, 14 Jan 21


View Diet Calendar, 14 January 2021:
1321 kcal Fat: 38.95g | Prot: 62.21g | Carbs: 174.98g.   Breakfast: 法國麵包, 7-11 茶葉蛋, 咖啡. Lunch: 米血糕, 雞腿, 麻油, 麵線. Dinner: 無糖豆漿, 沙拉, 燒餅. Snacks/Other: 旺旺 仙貝, 家樂福 黑糖蜜麻花. more...
1243 kcal Exercise: 省時訓練 - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...

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