Weigh In record (no journal entry) for 14 January 2021
|
62.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2021:
|
547 kcal
|
Fat: 17.39g | Prot: 8.64g | Carbs: 102.36g.
Breakfast: Nueces, Almendras, Ciruela, Plátano, Manzana, Naranjas, Peras, Frutillas. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariadelvalle37's Weight History
|