Weigh In record (no journal entry) for 14 January 2021
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65.7 kg
Lost so far: 0.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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646 kcal
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Fat: 12.06g | Prot: 23.24g | Carbs: 108.22g.
Breakfast: Солянка, Рис Вареный, Dr. Korner Хлебцы Черничный Злаковый Коктейль. Lunch: Сырный Маг Сыр Творожный Сливочный, Dr. Korner Хлебцы Черничный Злаковый Коктейль, Солянка, Рис Вареный. more...
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Gaining 0.3 kg a Week
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Polinatimof's Weight History
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