Weigh In record (no journal entry) for 14 January 2021
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63.5 kg
Lost so far: 9.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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983 kcal
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Fat: 45.73g | Prot: 55.77g | Carbs: 83.11g.
Breakfast: Канів Сыр Голландский, Yoshi Рисовая Мука, Простоквашино Творог 15%, Яйцо. more...
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Losing 0.7 kg a Week
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marina0603my's Weight History
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