|
kalian biasanya cemilan pake apa? rekomendasi cemilan diet dong
View Diet Calendar, 14 January 2021:
|
411 kcal
|
Fat: 7.34g | Prot: 11.77g | Carbs: 53.03g.
Breakfast: Papayas, Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat. Lunch: Coleslaw, Wonton (Meat Filled Fried Won Ton), 1 Sdm Nasi Putih. Snacks/Other: Oranges . more...
|
|
1514 kcal
|
Exercise:
High Intensity Interval Training (HIIT) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
1 to 20 of 26
 Comments
Roma gandum, fitbar, slimfit, merie Regal, kuaci, banyak sih kak aku emang suka nyemil😌
14 Jan 21 by member: deawella
|
apel atau pear (soalnya tinggi serat wkwk) kalo yg kemasan roma sari gandum, fitbar, slim fit cookies, malkist kelapa kopyor
14 Jan 21 by member: Nuril Lela
|
tic tic, fitbar dan sejenisnya, fitchips, snack beras serena monde, almon atau mete panggang dan msh bnyk lg..
14 Jan 21 by member: Ghalda Ghalia
|
klo Snack fitbar... trus aku suka ngopi lokalate yg alpukat cm 70 kalori tp enaaak bgt.. klo ga mending ngemil buah aja.. fav aku buah naga merah apalagi klo dingiiin hmmmm mantap
14 Jan 21 by member: indriani_pribadi
|
14 Jan 21 by member: lalaa79
|
Saran dong kok snack diet yg murah dan bikin kenyang?🙂
14 Jan 21 by member: sofhia aja
|
aku biasanya edamame kukus, atau buah kaya semangka,pepaya ama pisang. kuaci rebo jg enak yg rasa greentrea
14 Jan 21 by member: ELYZA31
|
roma sari gandum, kacang tanah sangrai, edamame, soyjoy, biskuit regal, bubur bayi, apa lagi ya, pemakan segalanya si akumah 😭
14 Jan 21 by member: laelils-
|
Fitbarrrr, apel, pisang, ubi kukus/panggang, yogurt campur buah2an, pepaya, oreo 1/2pcs. Klo malas ngunyah biasa minum es kopi aja atau green tea. Asli kenyang lagi wkwk
14 Jan 21 by member: hellonina97
|
oatmeal, sari roti 2 biji, energen no sugar, buah naga (tapi kalau buah naga harus rajin minum yaa soalnya kadang beberapa ada yang panik karna BAK nya warna merah), pisang, tuna kaleng medium cooked aja tanpa tambahan garam
14 Jan 21 by member: Michael Alfian
|
makasih semua rekomendasinyaa btw ada yang pake yoghurt cimory squeeze ga? itu termasuk cemilan ga 😭😭
14 Jan 21 by member: anyaoeo
|
Jejak ya kak aku juga suka ngemil huhuuu
14 Jan 21 by member: Yuuchn
|
14 Jan 21 by member: heyluviez
|
tricks, go!potato, promina puffs/baby crunchies, fitbar, tictic. menurut aku ini low semua sih
14 Jan 21 by member: galuhftk
|
14 Jan 21 by member: avocadron
|
14 Jan 21 by member: ngelinazx
|
apa aja yg di mau asal jgn banyak2. terus ada waktu nya buat ngemil
14 Jan 21 by member: Ermi25
|
14 Jan 21 by member: karinwer10
|
14 Jan 21 by member: FarhaniDN
|
haihai, biasanya aku ngemil nya roti gandum atau roma sari gandum.. sekali ngemil yg kenyang jd ga kepikiran ngemil trus.. hindari kripik2an yaa :)
14 Jan 21 by member: hellones_
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|