Weigh In record (no journal entry) for 14 January 2021
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1645 kcal
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Fat: 114.56g | Prot: 51.53g | Carbs: 104.02g.
Breakfast: Café. Lunch: Morcilla, Tira de Asado, Pepino (Pelado), Rabanito, Tomates Cherry, Rúcula, Lechuga. Snacks/Other: Buñuelo. more...
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Gaining 0.1 kg a Week
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