Weigh In record (no journal entry) for 14 January 2021
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69.7 kg
Lost so far: 23.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1723 kcal
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Fat: 152.66g | Prot: 68.28g | Carbs: 11.32g.
Breakfast: Butter, Eigelb, Peanut-Fatbombs. Lunch: Butter, Dulano Gourmet Salami Luftgetrocknet mit Haselnüssen, Steinzeitbrot. Dinner: Dulano Katenschinken Gewürfelt, Extra Natives Olivenöl, Lidl Hass Avocado, Mondo Italiano Mozzarella. Snacks/Other: Best Moments Mediterrane Rollitos, Neoh Crossbar (Net Carbs) . more...
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Losing 0.4 kg a Week
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Mari-mit-Hut's Weight History
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