Weigh In record (no journal entry) for 04 January 2021
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103 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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965 kcal
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Fat: 33.46g | Prot: 35.23g | Carbs: 135.70g.
Breakfast: Бутерброд с Сыром. Lunch: Конфета, Морковь по-Корейски, Грибы (Консервированные, без Жидкости), Оливье с Курицей, Лагман. Dinner: Яблоко Семеринка. more...
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Losing 1.4 kg a Week
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жирный кися's Weight History
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