serat langsung terpenuhi. begitupun lemaknya haha
View Diet Calendar, 14 January 2021:
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1188 kcal
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Fat: 53.64g | Prot: 51.27g | Carbs: 114.86g.
Breakfast: Tricks Bulgogi Baked Crisps, SuperIndo Kerupuk Koin Pedas, Singkong Goreng. Lunch: Garam, Maggi Magic Lezat, SuperIndo Lada Putih Bubuk, Bango Kecap Manis, Ayam Goreng, Telur Ceplok, Nasi Putih, Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak), Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Buncis, Jamur Tiram. Dinner: SuperIndo Kerupuk Koin Pedas, Aice Mango Slush, Telur Ceplok, Nasi Putih, ABC Mie Instan Selera Pedas Rasa Semur Ayam Pedas. Snacks/Other: Alpukat. more...
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Comments
Ndak papa mbak lemak nya lemak baik bukan lemak jahat
14 Jan 21 by member: rina.simorangkir
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Itu semya berapa gram ka?
14 Jan 21 by member: Olivia Ochim
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@ rina hehe iya kak 😁
@olivia 109 gram itu
14 Jan 21 by member: syatri
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