Weigh In record (no journal entry) for 14 January 2021
|
62.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2021:
|
749 kcal
|
Fat: 21.16g | Prot: 11.88g | Carbs: 135.60g.
Dinner: Mangos , Bananas , Mushroom Soup, Mashed Potato, Baked Sweetpotato (Peel Eaten, Fat Added in Cooking). more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
QueenBMs's Weight History
|