Weigh In record (no journal entry) for 14 January 2021
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68.3 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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309 kcal
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Fat: 8.66g | Prot: 15.30g | Carbs: 40.49g.
Breakfast: Мясновъ Колбаса Докторская, Шаурма, Кофе с Молоком. more...
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Losing 6.3 kg a Week
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shimmer1988's Weight History
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