Weigh In record (no journal entry) for 14 January 2021
|
88 kg
Lost so far: 14.5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2021:
|
735 kcal
|
Fat: 10.22g | Prot: 33.00g | Carbs: 131.52g.
Breakfast: Red Bull Red Bull. Lunch: Backpulver, Zimt, Petersilie, Kichererbsen Getrocknet. more...
|
Losing 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Christoph__22's Weight History
|