Umm Ibrohim's Journal, 14 Jan 21

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pizza oat nih gluten free..
makan separoh sudah kenyang.. :)

View Diet Calendar, 14 January 2021:

1131 kcal

Fat: 33.32g | Prot: 58.76g | Carbs: 155.30g. Breakfast: Keju Mozzarella, Mayones, ABC Sambal Asli, Ragi, Margarin, Telur, Quaker Oat, Jeruk, Indomaret Pisang Ambon, Apel. Lunch: Tahu, Ikan Tongkol Goreng, Sawi Dimasak (dari Segar), Tahu Goreng, Nasi Putih. Dinner: Sawi Dimasak (dari Segar), Ikan Cakalang, Nasi Putih, Cumi-cumi. Snacks/Other: Pisang. more...

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mau resep

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mau

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Mauuu

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Umm Ibrohim's Journal, 14 Jan 21

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