Weigh In record (no journal entry) for 10 January 2021
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93.3 kg
Lost so far: 0 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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839 kcal
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Fat: 13.87g | Prot: 30.28g | Carbs: 119.09g.
Breakfast: Queensberry Geléia de Morango 100% Fruit, Café, Wickbold Pao de Forma sem Casca, Queijo Branco, Mamão Papaia. Lunch: Sagu com Vinho, Arroz Branco (Cozido), Vinho Branco de Mesa, Pif Paf Bacalhau Desfiado. more...
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steady weight
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Ana Cris Rojas's Weight History
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