Weigh In record (no journal entry) for 13 January 2021
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78.7 kg
Lost so far: 22.2 kg.
Still to go: 2.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 January 2021:
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1026 kcal
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Fat: 25.13g | Prot: 65.82g | Carbs: 78.31g.
Breakfast: Itambé Creme de Leite, Ovo. Lunch: Chuchu Cozido, Caldo de Feijão, Cenouras, Beterrabas, Peito de Frango, Arroz Branco (Cozido). Dinner: Skol Cerveja. more...
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Losing 0.0 kg a Week
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Isa Frazão's Weight History
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