Weigh In record (no journal entry) for 22 January 2014
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67 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2014:
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1233 kcal
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Fat: 51.86g | Prot: 58.11g | Carbs: 136.02g.
Breakfast: Bimbo Negrito, Café, Manzana. Lunch: Pepino (Pelado), Lechuga, Pechuga de Pavo, Nopales, Champiñones. Dinner: San Rafael Salchicha De Pavo Balance, Quesadilla de Queso sin Carne, Chocolate con Leche (Grasa Reducida). more...
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2146 kcal
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Exercise:
Running - 13/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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VeroCanseco's Weight History
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