Weigh In record (no journal entry) for 13 January 2021
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84.4 kg
Lost so far: 5.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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729 kcal
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Fat: 17.82g | Prot: 42.27g | Carbs: 106.13g.
Breakfast: Galletas de Avena (con Pasas), Uva, Hacendado Cacao Soluble, Hacendado Leche Desnatada, Hacendado Tortitas de Maíz, Hacendado Fiambre de Pavo Cocido. Lunch: Naranjas, Aldelis Hamburguesa de Pollo con Espinacas, Berenjena. more...
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Losing 0.4 kg a Week
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Eva@Aldavero's Weight History
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