Weigh In record (no journal entry) for 13 January 2021
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53.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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214 kcal
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Fat: 9.99g | Prot: 9.09g | Carbs: 26.92g.
Lunch: Cenouras Cozidas, Brócolos Cozidos (de Bróculos Frescos), Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Sopa de Legumes sem Batata. more...
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Losing 2.1 kg a Week
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Narayane96's Weight History
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