Weigh In record (no journal entry) for 13 January 2021
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66.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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987 kcal
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Fat: 38.18g | Prot: 54.81g | Carbs: 109.39g.
Breakfast: Boiled Egg, Hot Chili Pepper, Cucumber. Lunch: Boiled Egg, Apples . Dinner: Strawberries , المراعى حليب خالى الدسم, كويكر شوفان. more...
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Gaining 0.7 kg a Week
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rania amer's Weight History
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