Weigh In record (no journal entry) for 13 January 2021
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67.5 kg
Lost so far: 26.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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2006 kcal
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Exercise:
Stairs (Climbing Stairs) - 1 minute, Desk Work - 7 hours, Cross Training - 4 minutes, Cleaning - 10 minutes, Cooking - 10 minutes, Sleeping - 8 hours, Resting - 8 hours and 12 minutes, Vacuuming - 3 minutes, Standing - 10 minutes, Washing Dishes - 10 minutes. more...
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Losing 1.4 kg a Week
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katematveeva1's Weight History
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