Weigh In record (no journal entry) for 13 January 2021
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49.5 kg
Lost so far: 1.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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760 kcal
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Fat: 31.21g | Prot: 52.04g | Carbs: 65.59g.
Breakfast: Хачапури. Lunch: Омлет или Яичница с Сыром. Dinner: Prisma Томат Розовый, Сыр Сулугуни. Snacks/Other: Капучино (Обезжиренное). more...
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Losing 2.8 kg a Week
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cantemir's Weight History
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