Weigh In record (no journal entry) for 13 January 2021
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97.5 kg
Lost so far: 0.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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525 kcal
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Fat: 21.85g | Prot: 34.64g | Carbs: 43.45g.
Breakfast: Чай, Herbalife Алое, Herbalife Протеиновый Коктейль Формула 1. Lunch: Цикорий с Молоком, Квашеная Капуста, Вареное Яйцо, Вареное Яйцо. Dinner: Чай с Молоком и Сахаром, Манты, Манты, Манты. more...
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Losing 4.2 kg a Week
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ekateruna94's Weight History
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