Gnahcasil's Journal, 13 Jan 21


View Diet Calendar, 13 January 2021:
1566 kcal Fat: 56.46g | Prot: 120.89g | Carbs: 156.13g.   Breakfast: 賀寶芙 瓜拿那豆茶. Lunch: 油豆腐, 豬皮, 滷肉飯, 水煮蛋, 蘆筍, 煮熟的綠色椰菜, 番茄炒蛋, 烤或水煮魚, 透抽, AMO 日本經典乳酪蛋糕. Dinner: 賀寶芙 芒果奶昔, 蛋白質補充粉. Snacks/Other: 香口膠(無糖), 香蕉, 柳丁, 棗子, 芭樂. more...

15 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Gnahcasil's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.