Weigh In record (no journal entry) for 13 January 2021
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86.4 kg
Lost so far: 7.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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754 kcal
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Fat: 43.88g | Prot: 43.92g | Carbs: 50.64g.
Breakfast: Сыр Бри, Чай с Лимоном, Омлет с Молоком, Nutbutter Арахисовая Паста Crunchy, Гармония Сметана 20%, Творог 5%, Капучино, Варенье, Банан, Овсяноблин. more...
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Losing 8.4 kg a Week
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Элина202's Weight History
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