Weigh In record (no journal entry) for 13 January 2021
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61.9 kg
Lost so far: 12 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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414 kcal
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Fat: 15.31g | Prot: 10.36g | Carbs: 60.52g.
Breakfast: Cap Cay Kuah, Donat Dilapisi Coklat, Tempe Orek, Cap Cay Kuah, Nasi Putih. more...
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Losing 0.1 kg a Week
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seffidiana's Weight History
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