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Schönen Abend euch , hier geht es gesund zu Ende
View Diet Calendar, 12 January 2021:
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1374 kcal
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Fat: 62.75g | Prot: 93.25g | Carbs: 103.24g.
Breakfast: Gekochtes Ei, BioBio Bergkäse (20g), Salami, Edeka Eiweißbrot, Kaffee mit Milch. Lunch: Milram Frühlingsquark. Dinner: Gemischter Salat mit Dressing, Grüne Brechbohnen, Glenfell Hähnchenbrustfilet. Snacks/Other: Rockstar Energy Drink. more...
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1627 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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tinchen1611's Weight History
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