Weigh In record (no journal entry) for 12 January 2021
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69.7 kg
Lost so far: 16 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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945 kcal
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Fat: 77.54g | Prot: 50.55g | Carbs: 10.51g.
Breakfast: Crema de Leche, Café, Aguacate, Queso Mozzarella, Mantequilla, Huevo. Lunch: Lasagna de berenjenas. Dinner: Crema de Leche, Café, Queso Mozzarella, Mantequilla, Huevo. more...
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Losing 2.8 kg a Week
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Galatea79's Weight History
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