hsinhsin1992's Journal, 12 Jan 21


View Diet Calendar, 12 January 2021:
1777 kcal Fat: 96.62g | Prot: 94.70g | Carbs: 120.03g.   Breakfast: 星巴克 (Starbucks) 肉桂捲. Lunch: 炒青菜, 白飯, 洋蔥炒蛋, 雞胸肉(油炸或煎). Dinner: 炒青菜, 橄欖油, Costco 牛肋條, 好菇道 鴻喜菇, 炒青椒. Snacks/Other: 甜不辣, 7-11 關東煮 虱目魚丸, 7-11 關東煮 豬肉貢丸. more...

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hsinhsin1992's Weight History


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