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tuhaaaan susah banget konsisten :(
View Diet Calendar, 12 January 2021:
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1054 kcal
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Fat: 27.66g | Prot: 98.22g | Carbs: 101.08g.
Breakfast: Hati Ayam, Buah Naga. Lunch: Cimol, Kaldu Jamur, Saori Saus Tiram, Bawang Bombay, Brokoli, Dada Ayam (Kulit tidak Dimakan). Dinner: Kikil. Snacks/Other: Mangga, Good Day Vanilla Latte. more...
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 Comments
12 Jan 21 by member: intannurml
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12 Jan 21 by member: wiwinvio
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emang ujan ujan ya kak, jadi enaknya makan baso hihihi
12 Jan 21 by member: fennywirabudi
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gapapa asalkan msh dlm batas jatah kalori harian. aku aja makan tongseng nih sm nasi buat makan malem 🤣, kebetulan msh ada sisa 700an kalori jd ya enjoy aja makan tongseng + nasi malem2 🤭
12 Jan 21 by member: kikiabista
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Justru itu jatah kalori makan ku dah habis gengs ☹️otomatis surplus
12 Jan 21 by member: wiwinvio
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wiwinvio's Weight History
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