Weigh In record (no journal entry) for 12 January 2021
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62.6 kg
Lost so far: 8.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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232 kcal
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Fat: 9.47g | Prot: 7.72g | Carbs: 29.98g.
Breakfast: ICA Prästost, Honung, Fazer Frökusar, Bregott Bregott Normalsaltat, Skåne Mejerier Mellanmjölk. Lunch: Sockerkaka. more...
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Losing 2.8 kg a Week
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