Weigh In record (no journal entry) for 12 January 2021
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68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1207 kcal
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Fat: 57.78g | Prot: 48.83g | Carbs: 132.34g.
Breakfast: Рафинад, Жареное Яйцо, Дубки Колбаса Московская, Тамбовский Хлебзавод Батон Домашний. Dinner: Окрошка на Кефире, Картофельное Пюре (с Цельным Молоком). Snacks/Other: Вкуснотеево Ряженка 4%, Банан, Кофе. more...
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Gaining 0.2 kg a Week
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dariagavrina's Weight History
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